Published Writing.

Tips, tools, reviews and lifestyle lessons.

A few favorites…

6 Ways to Be A Better Private Yoga Instructor, December 2015

5 Ways to Be A Body-Positive Role Model
MindBodyGreen, February 2015

Book Review: Yoga and Body Image
LA Yoga Magazine, November 2014

Introducing the Yoga and Body Image Coalition
Adios Barbie, September 2014

A Simple Breathing Technique To Reduce Stress In Minutes (Video)
MindBodyGreen, August 2014

5 Benefits of Facing My Fear
Mantra Magazine, February 2014

How To Eat Mindfully: A 5-Step Guide
MindBodyGreen, February 2014

Shoulder Stand Options For Ladies With Large Breasts
MindBodyGreen, December 2013

Do You Have A Happiness Practice? 5 Tips For Cultivating Joy
MindBodyGreen, September 2013

Yoga on the Road
LA Yoga Magazine, May 2013

5 Ways To Stop Self-Loathing & Start Self-Loving
MindBodyGreen, April 2013

How I Learned To Love My Body
MindBodyGreen, February 2013

Can We Love Our Bruises, Stretch Marks And Scars?
MindBodyGreen, February 2013

Why Yoga Is For Self Worth (Not Weight Loss)
MindBodyGreen, January 2013

You Don’t Have to Be Skinny to Do Headstand
MindBodyGreen, December 2012

Remove Obstacles with This Ganesh Mantra
MindBodyGreen, April 2012

Bakasana (Crow Pose) with My Big Booty
Elephant Journal, March 2012

5 Ways I Practice Joy, Because Being Depressed Sucks
The Joy Depot, January 2012