TIPS & TRICKS
Enjoy quick, fun and free tips and tricks on Gigi Yogini TV. Become a subscriber on the YouTube page to stay updated on new videos. Or invest in a monthly subscription for unlimited full length classes.
Private yoga classes are specially designed to make your practice more customized and accessible. Gigi offers private sessions at her studio, in your home or at your corporate location.
Love Your Body
Love YOUR Yoga Body is a community tour promoting courage, compassion and wellness for all. Join me for uplifting conversation demystifying the “yoga body” stereotype, practicing accessible yoga and simple mindfulness.
featured video: 3 Restorative Poses to Relieve Stress
Video of the month: 3 Simple Restorative Yoga Poses to Help Relieve Stress.
In this video, Gigi and Tonya demonstrate three simple and minimal restorative yoga poses to relieve stress. In order to truly relieve stress or anxiety, it’s important to practice conscious relaxation. Restorative yoga is unlike any other popular style because it is a passive practice. A good restorative class will get you so deeply relaxed that you don’t even think about your physical body. Each pose is held without bearing any weight and supported by a variety of props including bolsters, blankets, straps and blocks.
Watch more videos on Gigi Yogini TV
WHAT PEOPLE ARE SAYING
“Gigi rocks it from the moment she enters the studio. I religiously take her restorative classes every Friday evening, which are wonderful in every possible way. Most of all, she has a huge heart, beaming smile and an insuperable optimistic attitude.”
“I can’t say enough positive things about Gigi and the way she treats people, gives her full attention, and makes you feel really seen/felt/heard. It is so refreshing to find a yoga teacher who is…real and grounded and full of fire. I remember leaving class walking on the street feeling totally in love with life.”